SURPRISING BENEFITS OF APPLE CIDER VINEGAR FOR CURES AND REMEDIES

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CURES AND REMEDIES

Use It To Aid Weight Loss

According to a study published in Bioscience, Biotechnology, & Biochemistry, daily apple cider vinegar consumption can lead to weight loss, reduced belly fat, waist circumference, and lower blood triglycerides. In fact, those who consumed 1 tablespoon, lost 2.6 pounds and those who consumed 2 tablespoons lost, 3.7 pounds over a 12 week period. Before you go chugging ACV, keep in mind that one food alone does not cause weight loss, but incorporating ACV into a reduced calorie meal plan can increase results.

Fight Yeast Infections With It

You probably know cranberries fight yeast infections, but apple cider vinegar is certainly another contender. Not only does it restore vaginal pH levels, but it prevents yeast fungi to thrive and create further infection. Add 1 1/2 cups of ACV to a bathtub of water and soak for 20 minutes.

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