Caring about someone else’s opinion
If you are constantly bothered by wondering what other people will think about what you do or what you say, then you can relax. The thing is, many people think about the same things. Everyone is scared of a negative reaction to their words and actions. People aren’t generally all that worried about your appearance and your behavior.
Try asking your colleagues what you wore 2 days ago. We are pretty sure that most of them won’t be able to answer. It’s OK to stop worrying about these things and keep living that way you want.
Reaction to refusal
Nobody likes to be refused. But there are often situations when we feel that someone refuses our ideas on purpose even when the person or people had no intention of offending us. Hearing a negative reaction to your ideas or proposals can really hurt your self-esteem, especially if you’re already struggling with building your confidence.
But think about the fact that other people are worried about this too. And sometimes you can be the person to refuse someone else’s ideas. Try to understand how other people feel in these situations and you’ll understand that you are not alone.