Whether you’ve been running years or you’re just getting started jogging every morning, most people are always looking for ways […]
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How To Deal With Supination While Running
As a runner, you may have heard the word before—but what does supination mean and why is it (allegedly) a […]
The Beginner’s Guide To Strength Training for Runners
If you have been reading Runners Blueprint for a while, then you know that I’m a strong proponent of strength […]
The Seven Troublesome Running Injuries And How To Deal With Them
Running injuries can be painful, stubborn, and depressing. If you’re reading this, even if you have been injury free throughout […]
The Basic Tips: 13 Quick Swing Fixes
When Ben Hogan called golf “a game of misses,” he probably wasn’t talking popped-up drives, worm burners and shanks (a […]
The Biggest Golf Swing Mistakes Beginners Always Make
With all the moving parts of a golf swing, there are a thousand things that can go wrong. The driving […]
The Most Common Golf Mistakes Made by Beginners
If you are just starting to learn the game of golf, you probably want to get better as fast as […]
7 Simple Faults That Are Killing Your Power – Golf For Beginners
Struggling with a lack of distance off the tee? Here are the 7 simple faults that are killing your power: […]
10 Tour Pro Chipping Tips – Golf For Beginners
Dustin Johnson I play the ball back in my stance with my feet fairly close together and my weight favoring […]
STEPS TO HELP YOUR OVERWEIGHT DOG LOSE WEIGHT
Have you struggled to get your pet to lose weight? Yes? You’re not alone. Actually, the scientific description of obesity […]