Living a healthy lifestyle that includes a nutritious diet and daily exercise is crucial for avoiding excess weight and all kinds of disease. Although heart disease has many factors, some of which can be out of our control, adopting mindful habits is the best way to take care of yourself. If you experience any of these symptoms, don’t delay calling your doctor because your body is trying to communicate with you that your heart is weakening.
1. Pain That Radiates To The Arm
When your heart isn’t functioning properly, men report pain in their left arm whereas women report it in one or both arms. Women also claim to experience sudden pain in the right elbow before suffering from a heart attack. This phenomenon is caused by a misfiring in your neurons. Since the spine has millions of connections throughout the body, pain in the heart can often be misguided as pain in the arm.
2. Chronic Coughing
When your heart isn’t pumping enough oxygen to your cells and your lungs, your body will constantly try to expel excess carbon dioxide through coughing. If your notice any pink fluids in your chronic coughing fits, your heart may be failing and you should see a doctor immediately.