How to Get Rid of Your Stuffy Nose in Just 15 Minutes

4. Massage the point between your nose and lip.

How to Get Rid of Your Stuffy Nose in Just 15 Minutes

Massage the point between your upper lip and nose with gentle movements for 2-3 minutes. This trick will help to remove swelling in your nose.

3. Use an air humidifier.

How to Get Rid of Your Stuffy Nose in Just 15 Minutes

When the air humidity is less than 40%, the mucus in your nose dries up and interferes with free breathing. If there’s already too much mucus and the humidity is low, severe bacterial complications can develop. The optimum moisture content is from 40% to 60%.

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