Exercise can sometimes increase the risk of a heart attack, especially in those who have heart disease and aren’t monitoring […]
Category: HEALTH
How to Turn Potatoes Into a Weight Loss Food
“Dr. Hyman, I took a quick glance at your Eat Fat, Get Thin plan and saw that you recommend potato starch as […]
Top 10 Reasons Why You Should Add Coconut Oil in Your Coffee
People seem to be telling you to put coconut oil in everything now, from your food to your hair. But […]
Top 10 Genius Ways to Use Banana Peels
The most common thing to do with banana peels is to throw them in the trash. However, there are various miraculous uses for this frequently-overlooked […]
Genius Tips to Pick a Watermelon Perfectly Sweet Every Time
Who doesn’t love watermelon? Most people are obsessed with this delicious and refreshing fruit. Sometimes we think that unless you’re […]
Do This For 10 Seconds While Having A Heart Attack, You Could Save Your Life
Heart attacks can occur when you least expect it. Far from the common misconception of only those with conditions such […]
Which Banana Would You Eat? Your Choice May Affect Your Health
Bananas are the perfect topping to your oatmeal, and taste amazing blended with strawberries in a smoothie, but did you […]
Your Diet Will Fail If You Don’t Ask Yourself These 7 Questions First
There are a number of reasons people diet. Some do it for weight loss. Others have a newly diagnosed condition their doctors […]
10 Dangerous Things That Will Happen To Your Body When You Sit Down for 8 Hours Every Day
Whether it’s long workday in the office, an evening sitting in front of the TV or hours playing a computer […]
11 Fatal Mistakes From Most Popular Myths About Healthy Eating
When shifting to a healthy lifestyle, many people are unable to reach their goals. Maybe the reason is in their […]