Stress can be a reason for many problems. For example, 37% of people who suffer from stress say they feel lonely as a result, according […]
Category: HEALTH
The 9 Dangerous Things We Always Do Without Realizing How Dangerous They Are
Humans have a sense that helps them predict when they will be in danger. However, not all situations can be predicted, especially with things we do every […]
How to Perform an Injection If You’ve Never Done It Before
Unfortunately, anyone can face a situation where the skill of carrying out an injection is needed. Today we share the […]
One Month Before A Heart Attack, Your Body Will Alert You With These 8 Signals
Heart attacks are more preventable than expected when you know what to look for, and health awareness in the form […]
8 Foods That Can Help Fight Migraines With No Effort
A migraine is like an unwanted guest who barges in unannounced and is difficult to get rid of. If you suffer from headaches often, you know how hard […]
How to Get Rid of Your Stuffy Nose in Just 15 Minutes
Anyone who has ever had a stuffy nose will agree that it’s better to get rid of this feeling as […]
A Lack of Sleep May Cause the Brain to Eat Itself, According to a Study
For some people, insomnia is pretty common. Stress, daily activities, and an accelerated pace of life can make it difficult to fall asleep at night, and staying […]
Top 10 Things That Specialists Don’t Recommend to Do at Night Before Bed
According to statistics, almost 27% of people have permanent trouble falling asleep and 73% of people face this problem on an occasional basis. But the causes of poor […]
15 Workout Mistakes That Can Be Dangerous for Your Health
If you wish to achieve results in the gym, lose weight, and gain muscle, it is important to do basic exercises. But we often do them wrong, harming our […]
8 Ways to Stop a Racing Heart at Home Within Minutes
A normal heart rate is believed to be between 60 and 100 beats per minute. But some experts tend to think that the ideal resting heart rate is 50–70 beats. […]