According to statistics, almost 27% of people have permanent trouble falling asleep and 73% of people face this problem on an occasional basis. But the causes of poor […]
Category: HEALTH
15 Workout Mistakes That Can Be Dangerous for Your Health
If you wish to achieve results in the gym, lose weight, and gain muscle, it is important to do basic exercises. But we often do them wrong, harming our […]
8 Ways to Stop a Racing Heart at Home Within Minutes
A normal heart rate is believed to be between 60 and 100 beats per minute. But some experts tend to think that the ideal resting heart rate is 50–70 beats. […]
9 Exercises That Can Make Your Posture Look Like a Ballerina’s
Having good posture is not just about how you look, it has lots of health benefits as well. Good posture keeps all the muscles, bones, […]
These 9 Signs of Alcohol Intolerance You Might Be Unaware Of
After a couple of drinks, some people start feeling symptoms similar to an attack of vegetovascular dystonia, an allergic reaction, or other ailments. They often don’t even […]
8 Diseases That Affect Men and Women Differently
Although men and women can have the same diseases with similar symptoms, some of these diseases affect them differently. Women can […]
How to Remove Annoying Papillomas and Warts Once For All
Papillomas and warts have been affecting humans for thousands of years. They have been found on 3,000-year-old mummies and were even mentioned in William […]
7 Critical Parts of Our Bodies and How to Take Care of Them
Neglecting to wash and take care of some parts of our body can lead to serious health problems. If we don’t wash our hands, we can end up with […]
13 Things That Cause Your Body to Work Better When You Start Walking Barefoot
About 63% to 72% of people do not wear the right shoes for their feet, according to a 2018 study. There is evidence that shows that it is better to ditch […]
9 Signs You Need to Stop Drinking Milk
From broken bones to fatigue, dairy can be the primary reason for some of your health problems. And you may have not even […]