8 Signs You Grew Up in a Toxic Family

Tantrums, anxiety, hiding real emotions, and low self-esteem — sadly, some parents manage to pass down all of these negative qualities to their kids. Their egoism and indifference toward their children’s feelings make a huge impact on them in their childhood. As a result, kids start to criticize themselves, feel helpless, and have problems in their social lives.

We decided to study this topic to help our readers understand their inner world more. Knowing the reasons for our fears and anxiety can help us cure it and make our lives better.

1. You’re scared of manipulation.

8 Signs You Grew Up in a Toxic Family

It happens rather often that toxic families use manipulation to control other family members. On a daily basis, this behavior is not normal and turns into emotional abuse. This can make you feel like you trust the other people around you less and prevent you from having relationships. Feeling constantly manipulated by your family can also result in avoidance behavior.

2. You have difficulties with social interactions and trusting others.

8 Signs You Grew Up in a Toxic Family

When someone gets raised in a tense atmosphere, around manipulations and other mental abuse, it leaves its mark on this person. Some parents might not have been able to provide their child with the needed support, and in another scenario someone might live in a family where they feel they always need to be on guard. Later it will become tough to shake the feeling that you constantly have to be in this state. At the end, you can develop difficulties with trusting other people and opening up to them.

Attachment problems are hard. By constantly seeing and experiencing physical and emotional abuse, mistreatment, and neglect, they form their own picture of relationships. These people might not understand what a caring and healthy connection between people looks like. They are always subconsciously waiting for everyone around them to either overreact, be demanding, blame them for something, or let them down.

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