There are a number of reasons why we shouldn’t be scared of white rice. To name a few:
- It digests easily and helps absorb toxins. So if your stomach is upset, this may be a good meal for a couple of days.
- It doesn’t contain gluten. For many people, that’s a big deal right now.
- It helps prevent chronic digestive problems.
- White rice was proven to contain less arsenic than brown rice.