10 Easy Ways To Remove A Cold Sore Effectively

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You got the tingling feeling and you want the nice ways to remove the cold sore without going outside. Well, it is possible. There are many ways to make your cold sore disappear in a minute. Here are some ways to deal with it.

The Common Causes of Cold Sore

Cold sores are a result of the herpes simplex virus. This attaches itself to the nervous system and is difficult to control. Once you have the virus you are constantly at risk of developing a cold sore. The virus causes cold sores to be in the background always waiting to be reactivated so prevention can be just as important as treatment. Some things that cold sore triggers are:

  • Fever
  • Infection, colds, and flu
  • Ultraviolet radiation, such as a sunburn
  • Stress
  • Fatigue
  • Changes in the immune system
  • Food allergies
  • Trauma
  • Menstruation
  • Dental work

Knowing what triggers a cold sore can help you prevent or treat it just when it is emerging. Often, however, the development of a cold sore can be inevitable so here are tips that will help you get rid of a cold sore fast.

Best Ways To Get Rid of A Cold Sore

1. Zinc

Your body needs zinc to increase your immune system. Cold sores may happen due to stress. Therefore, when you suck on zinc lozenges during the tiring days can be helpful. Alternatively, apply the zinc oxide cream to the cold sore is what you need. In fact, people used zinc oxide cream can heal their cold sores faster with the fewer side effects compared to a placebo cream.
Zinc is a trace mineral that is also available through foods such as beef, pork, shellfish, peanuts, and legumes. Zinc, however, can interact with certain antibiotics and drugs and can be dangerous when taken in high doses so it is recommended that you consult with your doctor when using zinc.

2. Lysine

It is known as the amino acid in the protein of foods such as yogurt, cheese, milk, beans, and meat. It works to reduce the recurring outbreaks of the cold sores. Besides, it works to reduce the length of the time for a cold sore.
You can take lysine supplements or eat food that is high in lysines such as chicken, fish, eggs, and potatoes. Lysine, however, should be taken with care as high levels can increase the amount of calcium absorbed by the body. Individuals with high cholesterol should consult a doctor before taking Lysine.

3. Ice

Ice the cold sore during its first will reduce the time it will stay. Use ice packs and cold compress to reduce the pain. Besides, buy a very cold drink to elevate the pain and heal the sore quickly.

4. Milk

Milk contains proteins known as immunoglobulins. These proteins are essentially anti-bodies that help to fight against and prevent viruses like herpes. It also contains l-lysine. Placing a whole milk compress on your cold sore can help it heal faster and can also help minimize the pain. You can prevent outbreaks by drinking whole milk as this will help you get a dose of l-lysine. If you already have a cold sore you can soak a cotton ball in approximately 1 tablespoon of milk and apply it to the cold sore for several minutes.

5. Hydrogen Peroxide

Hydrogen peroxide can help speed up the rate at which the cold sore heals. As a disinfectant, it also makes it harder for the cold sore to spread or worsen. As the sore is already infected by the virus, keeping it clean can help it heal faster. To use hydrogen peroxide, soak a cotton ball in 1 tablespoon of the peroxide. Place the cotton ball directly on the sore and hold it there for a few seconds. Rinse it off after approximately 5 minutes.

6. Bees Wax

Also called as Propolis, it works to heal the cold sores quickly. It also reduces the pain. Bees use the natural resin propolis for their hives. The propolis is from the buds of trees. Beeswax ad byproducts of bees are useful to treat abscesses and wounds.

7. Petroleum Jelly

Petroleum jelly contains natural emollients. [4]This helps to soften the skin that is affected by the cold sore. As the jelly is very thick it also helps create a barrier that can stop bacteria from entering the cold sore, thus preventing a bacterial infection. Such an infection makes the cold sore last for a longer period of time. To use petroleum jelly, make sure your hands are clean, then using a finger put a thin coat of jelly directly onto the sore. You can reapply the jelly as many times as you like throughout the day until the cold sore disappears.

8. Vanilla Extract

Vanilla extract contains potent anti-infection properties and this makes it effective in healing the viral infection that causes the cold sore.  As vanilla is also an anti-inflammatory it can help to reduce cold sore pain. You must use 100% pure vanilla extract for it to be effective. To use take the extract and put a couple of drops onto a cotton swap. Place the swab directly on the cold sore. You can repeat every six hours.

9. Sunscreen

Exposure to light, in particular, UV light, can cause a cold sore to appear. When you are outside, it will help to apply lip balm with an SPF value no less than 15 to ward off the unwanted sore.

10. Licorice

Some studies have shown that glycyrrhizic acid, an ingredient in licorice root can stop the development of the virus cells that form the cold sore. As licorice root has anti-inflammatory and anti-viral properties it is also useful in reducing unwanted symptoms. To gain benefit from this plant you will need to get licorice powder and make it into a cream. Mix one tablespoon of licorice root powder to a ½ teaspoon of fresh water or petroleum jelly. Dab a thin layer of the mixture over the sore and leave for at least several hours.

Try one or a few of these remedies and you will be sure to get rid of your cold sore fast.